Category: weight loss


Best Way to Prevent Double Chin

A brief introduction about double chin: There are many people in the United States who have problems with their double chins. For those who aren’t so familiar with that, it is a condition where someone has a fat layer in the neck that seems like this person has a second chin. This situation is very […]

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Losing Weight Tips: Reliable And Stress-Free Method

Do you know that you can actually have fun and experience a total well- being while losing weight? This fact is not far-fetched due to the availability of easy and personalized process of losing weight. The tips I’m going to be reeling out are highly beneficial losing weight tips. My number one tip is to increase […]

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Metformin Side Effects – Diarrhea

Unfortunately there are often side effects from taking drugs and Metformin can have some negative effects in some people. These adverse effects can include nausea, vomiting, stomach upset, diarrhea, weakness, depression or a metallic taste in the mouth may occur. If any of these effects persist or worsen, tell your doctor immediately. One of the […]

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Exercise Gives You Energy

Exercise really does give you energy.  Sometimes when I wake up I just don’t feel like moving quickly but that is why my morning walks help get me going daily.  However, the rainy day blues really change things around here.  Yesterday I had so many things to do but I was stuck in front of […]

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Consistency is Key

They say that consistency is key and it really is. I have lost 60 pounds since having my second son a year ago but I haven’t been consistent in my efforts until now. I didn’t really start being serious about losing weight until my baby was about three months old and even then my efforts […]

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