The aim of this article is to present useful and valuable information on the most popular Natural sweeteners including Stevia.
In today’s world natural sweeteners are popular option for calorie conscious people. Remember that Sugar substitutes are used to sweeten food and drinks without adding sugar. Stevia Leaf is nature’s sugar substitute that’s considered a safe, all-natural, low-calorie alternative to refined sugar, but can be used as an herbal supplement to regulate blood sugar levels and lower blood pressure and LDLs (bad cholesterol).
From close observation and research, I can safely attest that health conscious people ought to realize that there are lots of people all over the world who use it frequently, but encounter no stevia dangers.
Stevia has developed into a extremely popular sweetener in the U.S.but it is used in Southern area America for centuries. It works extremely well as a zero calorie sweetener and taste enhancer which is suitable for use by diabetes patients. It has been given GRAS (generally recognized as safe) status however it has a variety of documented side effects but they are quite few and severity in comparison with aspartame side effects Such as dizziness, numbness, nausea and bloating. The supplement needs to be used in caution by people allergic to ragweed and also by diabetes sufferers because it can make blood sugar levels to drop too low.